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Posts about Fitness

How I lost over 15 kilos in 2015

Friday, January 8th, 2016

I put in the work and I ate less. It isn’t rocket surgery, people make it out to be to be some complicated magical process that requires a guru, a trendy diet, and the perfectly chosen gym outfit. Exercise more and eat less, it is that simple…

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Squatting Away My Life

Monday, November 10th, 2014

I’ve been trying to keep busy, I have applied to so many job postings and of course looked at hundreds more. I’ve resumed studying for the CFA® Program and of course I’ve continued to workout at the gym, including following a squat heavy program that has become en vogue…

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Fitocracy iPhone App

Sunday, April 8th, 2012

About a week ago the iPhone App for Fitocracy, a niche social network, that tries to ‘gamify’ fitness was released. Prior to it’s release I used two other iPhone apps to track my workouts then I would dutifully enter the information into the Fitocracy website in order to earn points, badges, and the props of my peers…

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Morgana Mou as Chun Li

Monday, March 12th, 2012

Someone suggested casting Morgana Mou (牟丛) as Chun Li. Morgana is an aspiring model, actress, and martial artist…

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Calf Crazy

Tuesday, January 24th, 2006

This post was intended to be slightly humorous and was a result of me trying to avoid thinking about the problems I was going through…

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