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Archive for the "Fitness" tag

How I lost over 15 kilos in 2015

Friday, January 8th, 2016

I put in the work and I ate less. It isn’t rocket surgery, people make it out to be to be some complicated magical process that requires a guru, a trendy diet, and the perfectly chosen gym outfit. Exercise more and eat less, it is that simple…

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Squatting Away My Life

Monday, November 10th, 2014

I’ve been trying to keep busy, I have applied to so many job postings and of course looked at hundreds more. I’ve resumed studying for the CFA® Program and of course I’ve continued to workout at the gym, including following a squat heavy program that has become en vogue…

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Fitocracy iPhone App

Sunday, April 8th, 2012

About a week ago the iPhone App for Fitocracy, a niche social network, that tries to ‘gamify’ fitness was released. Prior to it’s release I used two other iPhone apps to track my workouts then I would dutifully enter the information into the Fitocracy website in order to earn points, badges, and the props of my peers…

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Calf Crazy

Tuesday, January 24th, 2006

This post was intended to be slightly humorous and was a result of me trying to avoid thinking about the problems I was going through…

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健美

Wednesday, January 18th, 2006

While trying to look the mei in mei wan ti I came across an expression in my computer’s dictionary which means strong and beautiful. I noted it down as I often do. I write down a lot of Chinese and Japanese but that doesn’t mean I learn it…

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The inspirational Maggie Wang

Monday, October 17th, 2005

In my meanderings across the Net I came across Caustic Musings the blog of Miss Maggie Wang. I’ve been secretly reading it on and off for several months. Maggie is very motivated and focussed on self improvement. I used to be motivated. I used to try to improve myself. Now I mostly mope, surf the net, or sleep…

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