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Archive for the "Fitness" tag

How I lost over 15 kilos in 2015

Friday, January 8th, 2016

I put in the work and I ate less. It isn’t rocket surgery, people make it out to be to be some complicated magical process that requires a guru, a trendy diet, and the perfectly chosen gym outfit. Exercise more and eat less, it is that simple…

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Squatting Away My Life

Monday, November 10th, 2014

I’ve been trying to keep busy, I have applied to so many job postings and of course looked at hundreds more. I’ve resumed studying for the CFA® Program and of course I’ve continued to workout at the gym, including following a squat heavy program that has become en vogue…

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Fitocracy iPhone App

Sunday, April 8th, 2012

About a week ago the iPhone App for Fitocracy, a niche social network, that tries to ‘gamify’ fitness was released. Prior to it’s release I used two other iPhone apps to track my workouts then I would dutifully enter the information into the Fitocracy website in order to earn points, badges, and the props of my peers…

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Morgana Mou as Chun Li

Monday, March 12th, 2012

It was someone else’s idea to cast her as Chun Li, but Morgana Mou (牟丛) is an aspiring model, actress, and martial artist. She has a demo real online which hopefully I can embed from Youku.com. Given how popular my blog is for some keywords I decided to share her clip…

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Calf Crazy

Tuesday, January 24th, 2006

This post was intended to be slightly humorous and was a result of me trying to avoid thinking about the problems I was going through…

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健美

Wednesday, January 18th, 2006

While trying to look the mei in mei wan ti I came across an expression in my computer’s dictionary which means strong and beautiful. I noted it down as I often do. I write down a lot of Chinese and Japanese but that doesn’t mean I learn it…

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My what big calves you have

Friday, November 18th, 2005

Funnily enough I haven’t gotten to use that expression ever in English nor in any other language. I just Googled “my what big calves you have” and it isn’t used on any other webpages either. Another first for Muskblog!

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