How I lost over 15 kilos in 2015
Friday, January 8th, 2016I put in the work and I ate less. It isn’t rocket surgery, people make it out to be to be some complicated magical process that requires a guru, a trendy diet, and the perfectly chosen gym outfit. Exercise more and eat less, it is that simple…
Read on McDuff »Posted in Personal Improvement | and Tagged: Fitness, Top 10, Weight Loss | 4 Comments »
